Visitor: What is the correct Sadhana for retired people?
Sai: Meditation morning and evening. Spend days in good work.
Visitor: What is the Sadhana appropriate to ladies?
Sai: Ladies have the duty of house, children and husband. They are very busy. Meditation morning and evening can be done. During the day, all work that previously was done for others should now be done as worship of God. That is the best Sadhana for ladies.
(From "Conversations with Bhagawan Sri Sathya Sai Baba" by Dr. John S. Hislop)
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