"The best sadhana (spiritual practice) is to discover your Atmic reality and to recognise your kinship in the Atmic fold with all others. The body has to be kept trim until this is achieved; its purpose too is just this. Keep it light and bright. It is a boat which can take you across the sea of illusion, of false multiplicity . Don't add to its weight by attachment to things and others; then, it is in danger of sinking during the voyage."
~ Sri Sathya Sai Baba ~
(SSS Vol. 16)
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