"When you find anger rising within you, you may withdraw from the place to provide time for cooling your emotions. Or you may drink a glass of cold water and sit quietly in a place. Or, take a brisk walk for a mile to get over your anger. Or stand before a mirror and look at your face. By any one of these methods, your anger will gradually come down."
~ Sri Sathya Sai Baba ~
(SSS Vol.17)
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