Friday, October 20, 2023

Asanas

 

Question: Swami, there are so many asanas in yoga.  Padmasana is suggested for meditation.  But how to do such difficult postures and concentrate at the same time?

Baba: These asanas are not necessary.  If you have intense devotion for God, then that is more than sufficient.


(From the book "Divine Directions" by Prof. K. Anil Kumar)


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