"The most effective method of cultivating Prema is to practise Namasmarana. Or better still spend your time in Pranavopasana, the repetition of OM. OM is the origin of Creation; it is the source and sustenance and the strength. It is the Prana of every being. Just as air forced through the reeds of a harmonium produces the swaras Sa-Ri-Ga-Ma-Pa-Dha-Ni, so the OM is at the root of all the sounds in all the worlds. Know its significance and practise its recitation."
~ Sri Sathya Sai Baba ~
(Sanathana Sarathi - April 1996)
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