'Just as every day you engage in exercise and consume tonics, calculating the intake of calories and vitamins, and paying meticulous attention to the nutritional value of the food, pay attention also to the intake of impressions into the mind - whether they debilitate or strengthen, whether they add to the power of resistance of the mind against the viruses of greed, envy, hatred, pride, malice, etc. Have a meal of good acts of service, divine thoughts, and drink the premarasa (juice of Love), so that they may be washed down, and digested well. Then you can be shining in mental health, happiness and wholesomeness."
~ Sri Sathya Sai Baba ~
(Divine Discourse - 6y.10.1970)
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